Around 15 years ago I was involved in a car accident, a head on collision, this resulted in me getting whiplash. I was sent to a physiotherapist for treatment, the pain eventually over time became a dull ache, this ache is something I simply became used to. Many years later I was attending the theatre, I had experienced discomfort during the day, however during the show I was overcome with severe pain and had to leave the shown early and go directly to accident and emergency. During this visit I was informed I had hypertension as a result of a previous injury, the doctor agreed my previous car accident was the likely cause. I was given strong pain killers and sent on my way. It had never crossed my mind that what had happened over a decade ago could still affect me as severely as it did, over the next year I experience three further hypertension episodes. After moving to the local area I joined the local community Facebook group, whilst browsing through Facebook, I came across Karrie’s advert offering a new method of massage, the Jing method, an advanced clinical massage that helps relieve neck, back and shoulder pain, helping with chronic pain and hypertension. After suffering for a long time with pain in my neck and shoulders and the frequency and severity of the pain increasing, I decided to give it a go. Karrie was brilliant in our initial consultation session, we discussed where the pain was, the severity and how I started getting the pain. Karrie explained what she was going to do, how the method works and what group of muscles she was going to work on. At the end of the first session Karrie outlined what the plan involved and gave me some exercise in preparation for the next session. The day after the first massage I experienced some slight pain, but I could tell it was the muscles fighting back after being manipulated, I slept extremely well and even in the early stages felt this was going to have a positive impact on my life. Working in a special school I am frequently moving or being moved, I noticed that I had obviously been protecting my shoulder and neck all this time. After sessions 3 and 4 I was amazed at the difference, I no longer had a daily chronic ache or pain, my sleep had improved and with the exercises I was given at each session I was able to relieve any tension that may have built up over the day. I have had all 6 sessions now and booked in for a top up session 4 weeks later. Karrie is a miracle worker and the methods she uses are amazing. I am now pain and ache free, I have exercises I keep doing to make sure the pain doesn’t come back, alongside regular session with Karrie I am looking forward to a pain free life.